Grief dumbbells, drawings and diagrams Dumbbells – the most common sports unit as a professional sport and an amateur. Dumbbells or weights can be found in the arsenal of sports equipment in virtually every house. They are the symbol of a healthy lifestyle and a logical continuation of the mandatory morning exercises, the love of which we are sheltered from the Soviet era. In turn, among the professionals dumbbells and weights are used to achieve maximum results and to increase range of motion that can not be achieved by exercises with a barbell. Add to your understanding with Peter A. Levine PhD. In this case, the weight of the dumbbell reaches sometimes up to 40-60kg or more. In this issue we will provide drawings Vulture Dumbbells with locks, as well as you can see how you can make a Grief and locks to it.
In the manufacture of Vulture Dumbbells better make it in sizes compatible with the popular standard, so in the future if necessary was to acquire an additional pancakes and they approached him in diameter. For example, the pancakes on a 5-10kg may be carved, and small 0,5 kg, 1kg, 2,5 kg you can buy. It is worth noting that the cis market are a large number of manufacturers simulators, both domestic and foreign. And many of them produce their products at different standards, which leads to their not compatible with each other. For example on the market today can meet the following standards: – vulture dumbbells with a diameter of 25mm (this standard is the most common) – dumbbell bar and rod with a diameter of 27mm (Chinese manufacturers) – dumbbell bar and rod with a diameter of 33mm (eg firm HouseFit), – bar rod with a diameter of 50mm and pancakes for her (Professional equipment). .