Jim Rohn

And I don’t want you to think that details but not important, if they are imported. Accumulation law says that each success is matter of hundreds or thousands of small efforts that often are not noticed or appreciated. Everything counts. Anything helps or hurts you. Nothing is neutral. The problem is when you get you into small stuff before learning the basics. Less detail produce fewer results. Most basic produce greater results.

You do not become an expert of minor things. Apply yourself in the fundamentals and then continuous with the smallest details. And remember, as Jim Rohn says, you always doubt that someone who says that he has found a new fundamental. 4 Know your calorie dietary factor more important in fat loss is not how many grams of carbohydrate, protein or fat you consume, calories are the most important for fat loss. Eat more than what you burn in a day and acumularas fat. Eat less than what you burn in a day and you will lose fat. It’s that simple.

I’m surprised how many people say sincerely wanting to lose fat and admit not having any idea of how many calories they consume. Seriously, if you don’t know how much those eating, how can you expect to make a profit. Have you ever thought that your only problem may be that those eating more? do you realize account that much of anything is accumulated in the body as fat? So even if you’re not eating anything other than natural healthy food, if you’re eating more than you need, you will store as fat. Friend, measure your portions measured your! lots!. On the other hand, it may be that you’re eating less and doing slow your metabolism. There is only a thin line. For more details on daily calorie needs, read my article on calorie calculator **. 5.