Similarly, we eat: horsetail tea dandelion tea. Rosemary Ginkgo Bilbao. The black currant all have properties that help block the production of free radicals and oxidation lipids. However, it is important also to protein intake in our diet as we have seen which are reduced with age which increases the problem of lack of elasticity in the skin only animal proteins contain all essential amino acids, but vegetarians can turn ingested proteins in high-quality protein if mixed with grains, vegetables and legumes. We except that vegetarians have clearer skin and healthier than those consuming animal products (especially meat), but a vegan diet can cause a protein deficiency and early decay of the skin was therefore recommended ovolacteovegetariana diet (where nuts abound, wheat germ, avocados, soy products or soy) with a weekly consumption of fish. Second step: Elimination of chemicals and other need to totally eliminate the use of snuff, drugs, alcohol and chemicals, T hird step: Caring for your skin with the external application of beauty creams The third step is the use of external form of beauty creams to combat premature aging. However, it is advisable to use estrogen-based creams and progesterone which are heavily advertised as hormones, once absorbed by the skin may cause negative reactions in the body. It is therefore recommend the use of natural products for the production of beauty creams. A natural product that has shown good results is the cocoa butter which applied to the first wrinkles around the eyes, serves to attenuate and even reduced.
Among the cosmetic plants we include in the development of beauty products in the fight against skin aging are the gotu kola, horsetail, St. John’s wort, comfrey and ginseng. All of them are optimal cell regenerating plants with all teas can be prepared for direct application on the skin as a compress. We can not forget the aloe vera, thanks to their active, is an ally of the health and beauty of the skin. Aloe thoroughly clean the skin as it removes dead cells, regulates the pH, nourishes and tones the skin. Natural beauty recipes Below we provide some natural beauty recipes, based on the plants specified to combat aging. It is important that in implementing these prescriptions, maintain the natural elements in the skin at least 20 minutes and rinse with hot and cold water alternately. Also needed is applied, most often, these recipes, since it must be remembered that the natural elements the responses may be slower but more durable avocado and jojoba cream: Ingredients Wheat Germ Oil, Avocado Jojoba Wax bee rose essential oil preparation mode should be mixed in equal parts wheat germ oil, avocado and jojoba.
Add the beeswax. Pour into jars and let cool. Add to each jar 2 drops of essential oil of roses. Aloe vera cream: Ingre of Olive oil aloe calendula wheat germ oil Beeswax Tincture of benzoin. PreparacionSe mode should be mixed with aloe vera oil marinated in olive oil and calendula oil marinated in wheat germ oil. Then you must add the melted wax and left in a water bath. Pour into jars and add to each of them a few drops of tincture of benzoin. This cream stimulates collagen production, avoids the cracking of the skin, delaying the appearance of wrinkles and crow’s feet. To learn more wrinkle recipes, visit the page on this site may not only get home recipes but also wrinkle cellulite, cleansers, toners, moisturizers and masks for all skin types.