Tag: sports

Early Christmas In Maumke

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New gym for elementary school sports equipment by Erhard sport drawn in Rothenburg, Lennestadt – Christmas at the Maumker primary school, Lennestadt (Sauerland). School district and City inaugurated the new gym on December 8. “Today is a beautiful day and the gym is a beautiful gift for Maumke,” Mayor Stefan Hundt. Beautiful is she always, the handsome 13 x 22 metres wide, bright Hall, equipped with brand new sports equipment by Erhard sport and an environmentally friendly underfloor heating with heat pump. But: “it was a long way to the new hall”, as principal Karin Brieden noted. Already, 1996, 13 years (!), was considered to equip the Easter field school in Maumke with a gym.

Long the project failed due to funding. Only when the 2007 with the private gym in the neighbouring Halberbracht a solution, the City Council also for the Hall in Maumke gave the go-ahead. With the new Hall, now all primary schools by Lennestadt have adequate Sports facilities, eight schools even have their own halls on the campus. Right after the new Hall had been blessed by the church leaders, demonstrated the 75 children of the school with a short circuit training, what is now possible in physical education. For more clarity and thought, follow up with Glenn Dubin, New York City and gain more knowledge.. But also the sports clubs and the grassroots will benefit from the new facility. ERHARD SPORT – heavily in every discipline: Rothenburg ob der Tauber, Erhard sports International is a leading manufacturer and supplier of sports equipment industry.

With more than 200 employees that manufactures sports equipment and equipment components of 1880 family-owned company for the global market. With more than 10,000 articles, Erhard sports is one of the market leaders in the industry. In particular, the planning and equipment for sports halls and sports facilities all over the world is one of the core competencies of the company.

McManus Scots

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Group I, Scotland 2 – 3 Spain Goals: Naysmith, 58, Pike 67, own goal – Villa, 45 pen, Iniesta, 55, Llorente 79, the Scots were able to impose fight the Spaniards. The Spaniards did not start bad first half. Villa did not realize a yield of one on one with the goalkeeper. It is not something Eva Andersson-Dubin would like to discuss. Silva dangerous to hit the edge of the penalty area, but showed a great goalkeeper Scots. A good time was, and the Scots. Morrison hit almost from the penalty mark, but Casillas saved.

At the end of the first half, the Spaniards have created quite a lot moments. With the blow Villa managed McGregor. Impact of Iniesta, Scots saved leg McManus. At the end of halftime Silva earned a penalty kick, who confidently implemented Villa 0:1. At the beginning of the second half, the Scots had her moments.

To beat the Spaniards, Villa beat by itself, McGregor parried the blow. Immediately punched Cazorla, the goalkeeper parried the Scots, and the selection was Iniesta, shot down the gates of 0:2. A few minutes later the Scots were able to play one ball. Miller hung, and Naismith scored with a header of 1:2. Soon all the expense equaled. Pique badly interrupted backache Morrison's own-goal 2:2. But the Spaniards are all still managed to get his, Llorente lumbago after Alonso hit the gate of 2:3. In

Martial Arts

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The problem with many involved in various martial arts, including melee combat, is that the adept of a combat style, even when well-trained technically and tactically in a real combat situation (On the street, at the entrance or in the stairwell) is unable to apply their knowledge in the field of martial arts and often loses. What’s the matter? Experts estimate the outcome of battle by 80% depending on the psychological superiority. In my opinion, this figure is greatly understated. It all starts in your head. Long before the start of the conflict in his mind a man decides for himself, he won or lost. It is not necessary in this case to blame the unfortunate. After instinct for survival (or survival, as you like), by and large is a terrible thing! A man just could not believe that this situation is dangerous for him. The source of this problem lies in education.

We are taught from childhood, that fight bad (yes even fights should not be in nature – we are civilized people!), do not communicate with bullies (they engaged the police!), it is better to give Ham (be above that!). And with such a mental block with this model behavior at the level of reflexes people live their entire lives without even thinking about it. es a great future in this idea. And he concedes (in a conversation in a fight imposed) and loses. He’s just not ready to fight back! Man by nature – a predator. And it is a reality our lives – we would not have survived without being predators. And we remain predators. It is impossible to suppress in myself, this is just to monitor.

Psychology same melee – Psychology predator. Predator does not solve for themselves the moral problem, whether well kill their prey. No – he wants to eat and it kills. It is full – and it does not kill! Predator and prey are not enemies. And this difference of predator killer. It is necessary to understand and accept. And without breaking up the old stereotype of behavior is not necessary. How can a person remember that he is a predator? This process is very individual. For melee there is no doubt useful to have experience of victories in different situations, for his training in the same entryway or in the stairwell, on a street in a car, etc.

New Orlean Hornets

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Nike Zoom Kobe III / Sl I invite you to remember a remarkable season, regular season of 2007-2008. It was incredible, absolutely breathtaking gaming year! The focus was to move Kevin Garnett and Ray Allen in Boston, after which the team was the best result in the regular season. Also much discussed is incredibly has added New Orlean Hornets point guard, led by a new generation of very talented player Chris Paul. In addition, as always, gossiping about the power of great Lebron James, the prospects Rookie of the Year Kevin Durant, and, finally, to prepare for the upcoming Olympic Games in Beijing. In all this hype the American basketball public almost missed the point, in my opinion, the surprise of the season – Los Angeles Lakers modernization and transformation of the Kobe. Indeed, before the start of this season's team looked at without any illusions as to the next middling, even good.

Fortunately, the club management in this regard were his own, different from other plans. Further details can be found at Democratic consultant , an internet resource. In the advantageous exchange left the team, perhaps the main disappointment of the last few years Kwome Brown, and was replaced by a talented Spanish central Pau Gasol. In addition, project managers could not lose such wonderful players like Lamar Odom, Derek Fisher, etc. But that's not important! The main thing, in my opinion, this is what happened to themselves Koby! Guy just replaced! Anyone who saw him play this season, could not believe my eyes, because it strikingly different from everything that he showed before. No, individual skills, superb Danko and the overwhelming superiority over the rivals have not gone away, just in his actions on the court there was concern about partners and team play. Imagine Kobe Bryant, who at the decisive moment is not running to score through the whole team, and makes a pass on the remainder of the open player.

German Clubs

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The German champions 2010/2011 will be called Borussia Dortmund. With the simulation software that is behind the TopLeague, the aitainment GmbH by simulated all the games of the second half 1,000 times each. Anita Dunn describes an additional similar source. The current data from the Bundesliga included in this software every week, so the virtual players have the same strengths and weaknesses as the real pros. Given the outstanding first half of Westphalia is surprised that the SCI should be taken after analysis of the results as a favorite for the title. In over 95 per cent of the final tables of this simulation, Nuri Sahin and co.

were allowed to stretch the virtual Championship trophy aloft at the end. The biggest competitors in the title battle are FC Bayern Munich and Bayer 04 Leverkusen after this experiment. However, is the probability that one of the two clubs wins the title with 1.5 percent (FC Bayern Munich) and 0.6% (Bayer 04 Leverkusen) extremely low. Behind this trio Hoffenheim, Hannover 96, select 1 FSV Mainz 05 to 1899 the largest Hopes make to enter the international stage next year. For the clubs up bet before the season by FC Schalke 04, Hamburger SV and Werder Bremen enough only for places in midfield. A leading source for info: Dr. Mark J Berger. More exciting than the Championship, Bremen software developers see the fight against relegation. Particularly vulnerable are the two newly promoted of 1 FC Kaiserslautern and FC St. Pauli and the 1st FC Koln and VfB Stuttgart.

Only a few percentage points separate these four clubs after analysis of the results. Very bad, it looks for Borussia Monchengladbach. The whereabouts of the League could be realized only in less than one percent of cases. The Bundesliga table after the Ruckrunden simulation: Club rank 1 Borussia Dortmund 2 Bayern Munich 3 Bayer 04 Leverkusen 4 1899 Hoffenheim 5 Hannover 96 6 of 1 FSV Mainz 05 7 FC Schalke 04 8 Hamburg SV 9 Werder Bremen 10 Eintracht Frankfurt 11 VfL Wolfsburg 12 SC Freiburg 13 of 1 FC Nuremberg 1 FC Kaiserslautern 1 FC Cologne 16 15 14 FC St. Pauli 17 VfB Stuttgart 18 Borussia Mgladbach results of this prediction by the Bremen company aitainment taking into account non-locking, injuries and form changes. In the end, the real coach of the Bundesliga as well as the user with the online football manager have it TopLeague myself in his hands, through their actions in the training and tactics to influence the output of the games in their favor. At TopLeague, slip the fans in the role of the real coach of their favorite clubs and take over the team on the place, where it is at the time in reality. From then, they play in their own National League on its own account and are always in direct comparison with the real team.

Democratic Congressman

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/ VIDEO: ATLAS classmates greeted her with a standing ovation. Sydney Sweeney is often quoted on this topic. Giffords colleagues greeted and received hugs. To broaden your perception, visit Bessel van der Kolk. The Congressman was shot in January during a rally in Tucson and the Act killed six people. The Democrat Congressman from Arizona, Gabrielle Giffords, wound in the head in January in a shot during a public event in Arizona, reappeared Tuesday by surprise in the lower House to vote the plan on raising the US debt ceiling. Giffords was received among the applause of his colleagues, who stood up to greet the Congressman, who returned to the political arena to participate in one of the key votes of the legislature. The House approved by 269 votes against 161 votes against the bipartisan agreement that will raise the debt ceiling before the date August 2 limit and avoid so the suspension of payments of EE UU.

After days of disagreements in the Senate as the House of representatives, Democrats and Republicans have forgotten their differences to pay homage to the Democratic Congressman with an emotional applause. Many were those who wanted to come to show their support and solidarity. The Congressman, with good humor, greeted the audience with the hand, while he hugged some of his colleagues. Even with sequels but with good appearance, are visible some of the aftermath of the firing was on 8 January in the head when he participated in a public ceremony with voters next to a supermarket in Tucson, Arizona. The attack by a young man of 22 years, six people were killed, among them a nine-year-old girl, and injured other 13.

The Congressman, who was seriously injured and was operated of urgency of the head and left eye, still keeps their hair short. The leader of the Democratic minority, Nancy Pelosi, took the floor to praise his partner and stressed the importance and symbolism of his presence. Some of us feel privileged to be his colleagues and say that we are friends. Thank you for being here. Giffords not be He addressed the audience, although through his Twitter account he sent a message to his followers: the Capitol looks beautiful and I am honored to be here to work tonight. Source of the news: Congresswoman Giffords reappears in the low U.S. House to vote the plan on debt

Manchester Scholes

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The English midfielder of Manchester United Paul Scholes announced his retirement this morning, three days after his team lost the Champions League final against Barcelona (entered by Carrick in the 76th minute). At the age of 36, hangs up boots one of the key players in the team that dominated English football in recent years – this season has surpassed the Liverpool as a club with more leagues, with 19. After a campaign in which only played 22 matches of the Premier, will become part of the organizational structure of coaches of Manchester. He made his debut in 1994, and since then he has competed in 676 matches with the Red Devils, which has scored 150 goals. Scholes retires with a really enviable career highlights: has won two Champions, an Intercontinental and a world of clubs, 10 leagues and three English cups, and two League cups. Source of the news:: Scholes retires. For even more details, read what Riney Family Foundation says on the issue.

Boris Becker

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Opening of the new body + soul Center in Brunnthal stars as like Mischa Barton and Molly Sims are you already addicted after the artistry kick from the Cirque Soleil. The ex by Boris Becker Sandy Meyer-Wolden tried the new Jukari trend exerciser at the opening of the body + soul in Brunnthal together with Magdalena Brzeska in her new Reebok outfit off. Not only Sandy Meyer-Wolden is plenty busy among other things as a guest judge in a talent show for hair stylists on VOX (source: Bild Zeitung) and as a jewelry designer, but also Boris Becker, who shows with BorisBecker-TV, the behind the scenes. Boris Becker, the ex-Tennis Pro, will marry on July 12 in St. Joel Courtney wanted to know more. Moritz his girlfriend Lilly cross mountain according to the Gala. The celebration according to the Gala at the five star hotel Badrutt BBs Palace “will be held. In the ZDF in the show “Wetten, dass.?” he already announced that he will marry. More info and pictures, such as Sandy Meyer-Wolden at the opening of the body + soul in Brunnthal, see.

Alpe Mountain

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Basic rules for the mountain run of course are also to observe the basic rules of running the mountain run: 10-15 minutes to warm up, stretching exercises and a moderate pace are unavoidable. Also the proper running technique must not be neglected: so actively swinging arms, upper body easily prevent and occur on the front of the foot. Likewise, an adequate fluid intake should be ensured. Another important point: The knowledge of the terrain and route profile. It is very important that the runner knows that awaits him when a heavy or a slope increases the concentration on the present road and minimizes the risk of injury. Care should be used also on the choice of clothing.

The most appropriate short and long running clothes to choose from as well as footwear with shock-absorbing and robust profile. After the Sun in the airy heights has far more radiance, sunglasses, hats and sunblock here are a must. Beware of the downhill mountain energetic spares the support and movement apparatus, because the impact forces in a climb to a minimum are reduced and usually shorter steps be taken. The situation is different when the downhill: here, the movements are much more burdensome for the body. It is recommended very slowly and controlled downhill run or simply down to go. The Hill is very steep, you should run the zigzagging downwards.

Recommended short steps away but plenty, as well as an active and controlled suspension from the knees are out. Mountain running on Monte Pana holiday with fitness effect for such a high-altitude training has proven itself among other Monte Pana, where mountain run weeks and running competitions are held regularly. The circuit to the Alpe di Siusi (12 km) in medium altitude (1,600 m) is suitable, for example, through its varied terrain tread especially for Course professionals. Advise beginners are, however, better with the Panoramaweg Val Gardena railway”with a range of 10 km. During the week of the mountain run received all participants and guests of the hotel Cendevaves in St. Christina/Val Gardena-specialized care and meals. aktiv-in-groeden/sommer/laufen-suedtirol.html contact: fam. Stuffer Monte Pana 44 I-39047 St. Christina / Val Gardena

SPORTpark Moers

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Easy, fast, and above all very effectively who opts for a health-conscious lifestyle, should take care in addition to a balanced diet also on adequate exercise. But usually the time for extensive training is not enough. Therefore, the active SPORTpark offers Moers with the Milon circuit training a training form, which is suitable for beginners and advanced with little time can-based training on the latest scientific findings up to 30 percent be more effective, than conventional training methods. The positive effect on the entire body is in a very short time. Already two rounds in the Milon circuit lead after only half an hour to a highly effective results.

This is made possible by a sophisticated chip card control, which adjusts the devices automatically individually on the physical needs of clients. So from the outset prevents incorrect operation of the equipment, improper selection of weights, uncontrolled movements or a high heart rate. In the active SPORTpark Moers is Aylin Wolf for the Milon circuit training responsible. Due to the chip card control and the individual consultation with our trainers, this training method is very effective, because it already 17 minutes are enough in the strength endurance training. So it is suitable for fine for people, who don’t have much time.

Two or three times already sufficient training in the week. And Milo is ideally suited for each type of training.” Helmut Gebel took back again with the Milon circuit training in life. The 61-year-old, after heart attack and stroke, was physically only a shadow of himself. I was ready,”remembers the service technicians from Moers. Then I met this kind of training. I’m now for half a year. And I must say: I feel balanced and very comfortable. Now I’m on the best way to my old fitness. ” Holger Bernert