Understanding Diabetes

As words keys they had been used: physical activity, diabetes mellitus, factors of risk. Still as inclusion criterion, it was limited the occured productions in last the 10 years. The articles and too much publications had been analyzed and had subsidized the construction of the theoretical referencial of this trabalho.3. DESCRIPTION OF DIABETES MELLITUS TYPE 2A diabetes is a chronic illness that if I distinguished for the rise from the levels from glucose in the blood and for inertia from the organism in all modifying the sugar derived from foods. When the glucose in the blood is raised, one says that the patient is with hiperglicemia (HE IS DIABETIC, 2011).

Diabetes is a group of metabolic illnesses characterized by hiperglicemia and associates the complications, disfunes and insufficience of some agencies, especially sanguine eyes, kidneys, nerves, brain, heart and vases. It can result of defects of secretion and/or action of the insulina involving specific pathogenic processes, for example, destruction of the cells beta of the pncreas (producing of insulina), resistance to the action of the insulina, riots of the secretion of the insulina, among others (BRAZIL, 2006, P. 9). Three forms of diabetes exist that they are: Diabetes Mellitus Type 1, Diabetes Mellitus 2 type and the Diabetes Gestacional. In this study 2.O will be detached the Diabetes Mellitus Type Mellitus Diabetes type II is responsible for about 80 90% of the registered cases of the illness.

The beginning of the illness is said that occurs from the 40 years of age, being more frequent between 50 and 60 years, and it is developed of gradual form (GUYTON, 2002 apud OLIVEIRA; KABUKI, 2004). The term Diabetes Mellitus Type 2 or also called not-insulino-dependent is used to indicate a insulina deficiency. The administration of insulina in these episodes, when executed, does not consider to prevent cetoacidose, but to obtain control of the hiperglicmico picture.

The Benefits of Calcium

The minerals have the same importance that the vitamins, to keep the organism in perfect state of health. The only problem is that we need external sources, as nutritional supplements and adjusted foods, to obtain this healthful harmony. The lack of the miners can cause many problems of health. Costuma to say that the pair most important between them is of calcium with the iron. Our body is composed for 4% 5% of minerals, being that the half of this value, can be said that is composed for calcium. The remain is divided between fabrics, plasma sanguineous and the muscles. The natural foods are the ones that more in supply to the calcium and iron to them to the organism.

These foods, nor always obtain to satisfy all the necessity of the same, for this reason always need to appeal to the mineral supplements Are important to stand out mainly that osteoporose became an epidemic, between the women, after the menopause. As calcium source, milk and its derivatives are of bigger importance and must be consumed to prevent this illness. It also deserves prominence, the fact that the calcium acquired through the foods that we consume all during the day, cannot be lost, being eliminated of our organism. However, so that it has good setting is necessary always to take a little of sun, preference every day, during one 30 minutes, since that this sun is until the ten hours of the morning, because in case that contrary, instead of fixing calcium, it can help to destroy it. The exercises, also can protect our bones with the reinforcement of our musculatura. Then, to keep osteoporose distant of us, we not only need a good rich feeding in calcium, but also a little of sun and some type of physical exercise. Searching the diet ideal? Max Burn functions the base of aai and green tea, and can be the ideal alternative for you.

Hiperglicemia

These criteria, however, are not unanimous, the proper boundary-value that defines a hipoglicemia having been source of controversies. Of any form, the glucose level below of 70 mg/dL or 3,9 mmol/L is considered hipoglicmico. Diabetic that they make the monitorizao of the glucose routinely can detect increases of the glicemia, without, however, presenting hiperglicemia symptoms. For these patients one sends regards, whenever possible, to search the level of the glucose in the blood. This can preferential be made in the following occasions: In jejum and before the main meals (lunch and supper); In jejum and two hours after the main meals; Up to two hours after the meals (glicemia after-prandial). Hiperglicemia after-prandial As the studies never stop, a new concept has been each time more considered for the control of diabetes. The abrupt increase of the glucose in the blood is known today that, that occurs after a meal soon, the call ' ' peak of glicemia' ' , already a great risk of cardiovascular complications in all is considered the people with diabetes. The dosage of this glicemia, that must not more than be made what two hours after each habitual meal, is called glicemia after-prandial.

In healthful individuals, the insulina release after each meal is enough to reduce ' ' peak of glicemia' ' in, the maximum, 10 minutes. Normally, this peak does not exceed 140 levels of mg/dl. On the other hand, in the diabetic individuals, this release of insulina is slow of 30 the 60 minutes, making with that the glucose levels remain high for much more time. Speaking in medical terms, we are ahead of a hiperglicemia after-prandial. A very high amount of glucose after the meals worsening still more its toxic effect in the organism, as injuries in the wall of the sanguineous vases and increase of the risks of tromboses and spills.

Its causes can be varied and to appear in any age of the individual. Its more common forms, moderate or severe, occur as a complication in the treatment of diabetes mellitus with insulina or verbal medicines. However this article treats generically the illness, its effect and cause must be studied with clarity and always of individual form, it always sends regards to look a specialist so that this with I assist of disgnostic services can define where I serve as apprentice or level the illness is or exists. Source: Wikpedia and dialbetes net. Emerson L. Taveira

DEAFNESS AND PHYSICAL ACTIVITY

Edna Cristina Gonalves Academic Dos Santos of the Course of Full Licenciatura in Physical Education. University of the State of Par Summary This research mentions the practical one to it of physical activity directed toward deaf person, having as methodology the theoretical referencial. The deafness is a deficiency that reaches one of the agencies of the direction ' ' audio' ' , it is the deficiency of bigger incidence in the population, in Brazil to each 1000 children who are born of two the seven have deafness problems. The notice of the birth of a child with deficiency in the familiar way can sketch diverse reactions, such as, fear, repulses, indignation or resignation. It is fact that the Brazilian families are not prepared to receive a child in these circumstances. In special the deaf child, the parents initially try to oralizar it, for then inserting the language of signals. The paper of the professor of Physical Education is to develop the corporal conscience, to raise auto-esteem to propitiate ludicidade moments.

Introduction the physical activity directed toward the deaf public, still is a thematic one little explored and mystified, it is normal to associate with the deafness ' ' incapacidade' '. Second (RASP, SOUZA and TREVISAN, 2003) ' ' it is very common, … coming across in them, for example, with terms as: abnormal people, different, deficient auditory, deaf person-dumb, people carrying of deficiency auditiva.' ' In some cases in accordance with (RASP, PIROLO and BISINELA et al, 2000) ' ' the trend is also verified to deny the deficiency or to classify the deaf person as sick mental' '. These concepts are deriving of the knowledge lack on the related subject: deafness. (Gesser, 2009) before working with deaf people, it believed that: ' ' deficient auditory he was less offensive or pejorativo of what ' ' surdo' ' but, in the convivncia with the proper deaf people, I was learning that they prefer exactly are they call that them deaf people and some are until irritated when they are called deficientes.' ' In this context, we will approach practical of physical education directed toward this public, therefore (RASP, SOUZA and TREVISAN, 2003) they defend that ' ' it is necessary to identify and to contextualizar this citizen, is a necessary requirement for the professional of Physical Education.