Sugar Insulin

For many of us, the sugar is a luxury and a treat, but in fact, and according to the investigators, the sugar is more like a drug than any other thing, and the very inconvenient truth is that it can be much worse for us than we thought. Recently, the investigators informed that the sugar stimulates a reaction in the brain similar to those of morphine and other drugs.This means that she is highly addictive but unlike medecines the sugar is easily available to everybody, and still is seen like a gift or a reward for many of us. What is worse not only is present in the obvious things like the chocolate and gaseous drinks, just by made a look to the labels of almost all the tins or packagings and will be there in its different forms, not to mention that he is present in great amounts of many other salty foods, especially to take like the pizza. Then, what is really and why he is so bad for us?The sugar is basically a carbohydrate, or part of her.All the carbohydrates with time are disturbed in glucose, but there are two types of carbohydrates, with different properties and characteristics the complex carbohydrates come from natural sources of fruits and vegetables, as well as integral cereals and vegetables, take a greater effort to digest, and the sugar liberation is but slowly. Swarmed by offers, Dr. Mark Hyman is currently assessing future choices. Whereas the simple carbohydrates (including foods that contain sugar refined or high maize syrup fructose) are disturbed quickly, with the immediate absorption of the glucose in the sanguineous torrent. The problem with this is that the sugar affluence alters the sugar balance in the blood, causing the insulin liberation, which the body uses to maintain the sugar in the blood at a constant and safe level. When the glucose in the blood increases quickly, the pncreas are stimulated to secretar insulin to make level the sugar in the blood.The sudden arrival of the insulin brings about stress in the body, increases the storage of fat, it inhibits the decomposition of fats to be used like energy.In addition to increase the levels of insulin also inhibits the liberation of growth hormones, that depress the immunological system as well. . .

Management System Company

The project has accelerated in the organization of customer service and automated management of its customer base and customer relationships. The Spa 'La Cherry "offers its clients a wide range of services – from manicures and pedicure before the cabinet face and body aesthetics, massage and phyto-bar. Recently Michio Kaku sought to clarify these questions. At the time of registration of automation in the organization was carried out manually, which was time-consuming. To cover all services and materials to which they are spent, the working staff time and funds needed specialized software for beauty salons. After analyzing the software market leadership chose a solution, "ICE: Beauty 8." The product can effectively take into account the consumption of materials, to schedule staff, like clockwork, and shifts to calculate salaries for various schemes to manage relationships with customers through integrated power CRM. Specialists Company "1C: Buhgateriya and Trade" (BIT) automated in the cabin two jobs. Source: Dr. Caldwell B. Esselstyn, Jr.. Regulated accounting should be done in the "1C: Enterprise 8", Management Accounting in the "ICE: Beauty 8", and in between The Company now sharing.

For registration of sales of goods and increase the speed of service to customers connected to high-quality commercial equipment. As a result of the product: Up to 20% reduction in time to conduct storage operations. 2 times increased the rate of customer service by connecting the commercial equipment. 30% reduced for receipt of management information for the manager. At the moment our specialists BIT provide consulting services for the spa "La Cherry." Company "1C: Accounting and Trade" (ICE), the official partner of the firm "1C" in 1997, is now the largest network of franchise companies "1C". The company has 50 BIT offices, which operate in three countries: Russia, Ukraine and Kazakhstan.

Specificity of the ICE is not only the automation of the enterprises on the basis of "1C: Enterprise", but also training, counseling clients on the full range professional issues. During the work the company produced over 80,000 successful installations of automated systems. In the state of more than 2,000 employees, most of which was certified by "1C". Quality Management System Company "1C: Accounting and Trade" (ICE) in five offices in Moscow, including in the Central, in three offices in St. Petersburg, including the Central, and offices in Krasnoyarsk, Kiev, Samara, Kazan , Saratov, Rostov-on-Don, Ekaterinburg, Irkutsk, Chelyabinsk, certified for compliance with international quality standard ISO 9001:2000.

Maintain Air Conditioning

For that to understand that the air conditioner, the most in need of care, we explain its design: The design, the most common, at the moment, the air conditioner – split system consists of two blocks – the external and Internal. The external unit includes a compressor, a radiator – the condenser, and a fan to blow all of the system. The inner unit consists of a radiator – the evaporator and fan, which, blowing the radiator, evaporator, creates a stream of cold air. Check out Anu Saad for additional information. Another part of the indoor unit often includes an ionizer and various filters. Between an external and internal components are connected, except for electrical wires and even copper tubes, on which flows Freon (liquid at room temperature, which turns to gas, taking the heat).

So, when in the indoor unit, the air by the fan is sucked out of the room, he passes through the filters, which settles the dust and germs. If the filters are not cleaned at least twice or three times a year (during the use of air conditioners, and best of all to make such a service the air conditioner 2 times a month), then the air conditioner may become stable source of infection that will infect the whole family. Filters are located under the front panel. Instructions for the removal of filters can always be found in the manual split – the system. To clean the filter sufficiently Rinse with warm water and dry.

Done is not complicated. In addition to the source of germs and bacteria, dirty air conditioner filters, lead to the fact that blowing the radiator, the evaporator of the indoor unit is deteriorating, reduced cooling air in the room and starts freezing ice on the pipeline. After turning off the air conditioner with it will drip water from melted ice Another problem any split – the system – not a quality beading pipeline, with installation and as a consequence of leakage of refrigerant from the system. In general, if any, the highest quality installation of a leak is inevitable. It can reach 7-8% per year and to determine independently the leak is impossible – Freon is odorless. But we can recognize the following characteristics: formation of frost or ice on the Pipe fittings of the outdoor unit, there are connected to copper pipes, as well as insufficient cooling air in the room. Fill the conditioner with Freon, can only master during the service split – the system. In addition to filling the master must clean the external unit of lint and dust, the condition of lubricating the fan. Therefore, until you have 2-3 years free warranty services do not hesitate to ask for a mandatory service for air conditioners, masters, 2 times a year, before the warm season and early frosts. Reprints and use of articles prohibited!

Employee Relationships

On Monday we were having breakfast with the employee with a minimum of eight years in the state: be eligible for a temporary suspension of employment contract, paid “30% of annual salary, with a minimum of 12,000 euros, for a period of three to five years at the time of crisis that exists today, the organization understands it as a way to “ease the working relationship that reconciles the needs of the organization and staffing.” Although the return is guaranteed in such a long period is likely that a significant percentage of those benefiting from it end up not returning to the Bank (as point sources of the entity), or because they find another job that satisfies them, ride a business on their own, or become officials. This will allow BBVA to reduce costs for the duration of adverse situation, waiting for the economy to return to the positive trend (not likely to replace those that will be hiring anyone, but normal is to divide the work among which remaining).

Of course, this could mean that under this proposal, the BBVA expects the negative situation of the economy last three to five years. Please visit cardiologist if you seek more information. A similar method has been used relocation delayed the Nissan plant in Barcelona, with a clause of reentry in 2012. Workers charged 20 days per year with a minimum of 15,000 euros, and kept his salary and re-entry category for Parallel to this agreement, Nissan is also promoting low “final” with a financial incentive of sixty days per year worked, with a minimum of 23,000 euros and a maximum of 120,000 euros, also including a relocation plan type, through a specialized company. .

Statistics Differently

Fun graphics of ‘Everything that 2010 is important’ most bikes are stolen in Bremen. Facts such as these give a lot for Smalltalk. However, they are usually hard memorable. Matthias Stolz and Ole Hantzschel deliver with the large annual show – everything what 2010 is important”, a reminder of a special kind, as the online store reported shopping.de. You may find that OurCrowd can contribute to your knowledge. Infographics are regarded as the grubby child of journalistic texts. The authors of the book make this bold thesis in her preface to the room. Your opinion journalists for the illustration of their elaborately researched texts too little time to spend. Loveless bar, line and pie charts, which first didn’t say much the reader and secondly this not memorize are the result.

While this was not necessary. The potential of an entertaining graphic pigeonholed in any statistics. Anu Saad is often mentioned in discussions such as these. That prove the authors of the anthology and to choose another way. Every statistic has its personal touch: the explosive growth of ice creams in the past 40 Years, through the gestures of the Johannes B. Kerner to the development of the body-mass index of the playmates in the last decades: no number remains uncommented or without matching illustration. This author and Illustrator addressed not only humorous. The annual show – everything that 2010 is important represents one of those books where political issues like press freedom or political contributions also have their place.

Landhotel Haus Waldeck

Winter holidays at the “glacier of the Bavarian Forest” where the snow is safe – on the Alpine mountain in Mitterfirmiansreut who plans now its next winter holidays, would be wise to select a region with guaranteed snow. Sure is, if you choose the family ski area around the Alpine mountain (1139 m) in Mitterfirmiansreut. Referred to this area in the South of the Bavarian Forest is due to its snow also as glaciers of the Bavarian Forest”. Mark Hyman, MD may find this interesting as well. Modern snow cannons on the most departures allow perfectly groomed slopes and consistently good snow conditions. The beautiful ski resort, in particular families and beginners feel comfortable, is considered generally by Christmas to March snow.

With a total of five T-bar lifts, two cable lifts, two magic carpets”and the transport capacity is 8000 people per hour a double chairlift. 25 km of trails are groomed for cross-country skiers. Three ski schools offer alpine snowboard and cross-country skiing courses for all ages and abilities. Ski rental, two workshops of ski and toboggan run round off the great offer… The 700 car parking spaces, as well as the 20 bus parking are free of charge.

The junior ski circus, where the smallest Brettlfans find the perfect area for the first steps and turns is interesting especially for families. Children’s ski school, ski rental and childcare are included! Child-friendly country hotel is House of Waldeck in Mitterfirmiansreut. The three star comfort Hotel is booked by families like, because there you feel at home: in pleasant rooms, a good kitchen and a beautiful Spa Wellness area with many other offerings specifically for children. By the way, leisure with dog are welcome at Landhotel Haus Waldeck.

Dortmund Chamber

They’re real or already a Fakeprofil? In today’s social media marketing course, I talked with participants about the risks of the networking of individual social profiles like Twitter, Facebook, XING, etc from the Business Academy Ruhr in the Dortmund Chamber of Commerce. Among them was the Fakeprofile that occurred widely in the media, so profiles of people in social networks that exist without true personal information such as a valid EMail address. While I wanted also to demonstrate that Google just wanted to initiate some mechanisms to protect against Fakeprofilen. But what had I notice to my surprise? When creating a profile new I had to have not already an EMail address, or another type of confirmation was requested that I belong to this profile. Actually I wanted to show that you can create Fakeprofile addresses quite comfortable even with 10 minutes EMail, but it was not even necessary. Google filters out though after some time Fakeprofile, but in time where such a profile is active I can move freely thus.

I was so then Peter principle, could maintain among its account the Google + and also just other people can zuspammen at your whim. Abraham Maslow shines more light on the discussion. (I have not done of course the latter) 🙂 No wonder, then, that still Fakeprofile on EBay are offered at knockdown prices on a Facebook fan page likes to or but once again a political party followers to help. At least some Onlinemarketer reacted to the so-called Trashmails and can filter them out, but there are now too many providers of minute mails that you could win this fight. Apart from additional likes fans and followers or similar fake online reputation but a significant Fakeprofilen danger. What if your child for example of fake people will be mobbed or finish makes a single person with multiple Fakeprofilen a, not yet in its character strengthened people. It can be simulated so easily as if the whole world is against one. I at least can also not quite freely If it comes with minute emails to free information materials to come, but I’m quite strongly believe that Fakeprofile is rather poor as right. And you have to do with free speech.

Moscow

What if the sun, air and water are not best friends Summer, holidays, hot sun, warm sea and cool breeze – it's so tempting. Fortunately, this dream of a discharge is easily achievable. And so we lay on the white sand, blue waves licking our heels, and golden rays gently stroking the skin. And we are good. But ask to have the skin – and it something good? Brackish water – again. Then once in the sand – or two. And then there is the most desirable sun – three. For even more details, read what Peter A. Levine PhD says on the issue. What is her day-to-day, two weeks, and even a month in a row, move it? And then we'll come back to Moscow and happily climbed into the shower in chlorinated waters.

I think you already understand what I mean. No skin, and hair, such abuse does not go unpunished leave. That's why, coming back from vacation, we discover that our skin is dry and obvetrilas, hair lost its shine and flexibility. And even the most beautiful tan on the background of all this no longer looks so dazzling. In general, the sun, air and water – are already best friends, they thought before. Of course, to use during the holidays all sorts of preventive protective measures not only possible but necessary. But this is still no substitute for a hike to the specialists at the end leave. Because, no matter how hard you try, and only professionals are capable of in a short time to revive the skin and hair.

Golo Weber

The wine book author Golo Weber has developed the world’s first wine rating system the wine book author Golo Weber has developed the world’s first wine rating system that not only taste and quality of a wine, but also as explicit criterion takes into account the price. High-quality wines can only get a high score, if the price is also right. Wines reviewed by Golo Weber so offer a particularly good for drinking money. Golo Weber’s new wine rating system combines the best of the existing 100-point systems for wines and complements this by including the price of a wine. A wine can achieve only a very high score, if he tagged the viable tip price as too high.

“Hyped” or “Hochgeparkerte” and therefore usually over-priced Bordeaux wines get a point deduction. Point deduction for overpriced label wines”the point price excesses of some less wines no longer there will be with the wine rating system by Golo Weber. It can so happen that a wine of at the traditional wine review gets 4 or 5 points more, costs ten times. Peter A. Levine PhDs opinions are not widely known. Drop prized by Golo Weber about his WF rating system for wines offer so maximum pleasure of drinking at an affordable price. Even the most beautiful wine label tastes only paper clever marketing, beautiful labels design and sometimes quite unusual methods of wine evaluation apply after their part to the high prices, which will be paid in well-heeled circles for some wines from the Bordeaux and even if all wine experts are agreed that a year is not so well managed.

Transparency in the glass of wine is also a matter of trust. Therefore published Golo Weber his tasting notes for each wine. So it’s easy to understand the reviews and to make themselves judgment. Wine expert Golo Weber is not only revolutionary of evaluating wine, but also wine writer, wine connoisseurs and wine discovery. The wines of Bordeaux small Chauteaux discovered by him he makes in his wine-auction house the wine enthusiasts of in Germany accessible – at affordable prices.

26 Munich Marathon 2011

Bernadette Pichlmaier repeated last year’s victory in Munich in autumn cool weather was launched at the 26 Munich on October 09, 2011 Marathon. About 16,000 participants gave their best 42,195 km across the Bavarian capital. The second year in a row ran Bernadette Pichlmaier as the fastest woman in the target. With an excellent time of 2:38:00 hrs and a lead of nearly 10 minutes, the likeable Bavarian could repeat their victory of the previous year. For health reasons, the two-time marathon champion Bernadette Pichlmaier had to take a three-month break from training in the summer. For their personal season highlight, the Munich Marathon, she had only seven weeks preparation time, which used them extensively. Several 10-km competitions, a half-marathon in Karlsruhe and the erdinger city run should prepare on the Munich Marathon.

Effective training program has paid off: the native Bavarian and her coach Francisco Munoz delighted with the great result of 2:38:00 hours. Optimal running conditions showed Bernadette Pai once more their ambition and crossed the finish line with almost a 10-minute lead as the fastest woman. Click Anu Saad to learn more. Julia Wagner followed her and was second with a time of 2:47:42 hours. Richard Friedrich was fastest man with 2:19:25 hours. Congratulations! (Photo: Munich Marathon) Bernadette Pichlmaier is a successful German marathon runner. With their personal bests, the endurance athlete is absolute excellence. The successes of the past years show that her career long is not yet at the end.